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FEM Meno - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
FEM Meno with MenoCytonin® for Menopause Relief - FEM by UPSA
★★★★★

Rated 4.5/5 - 300+ million doses sold globally

UPSA FEM Meno

Multi-benefit menopause support in just one capsule.

A natural, non-hormonal supplement for the management of perimenopausal and menopausal symptoms for all women, including those with or who have had breast cancer.

Clinically proven efficacy and safety:

✓-68% hot flashes*

✓ -62% night sweats* 

✓-56% fatigue & tiredness*

✓-60% irritability*

✓-50% sleep problems*

✓ Non-hormonal

✓ Non-estrogenic activity

✓ No side effect

✓ Made in France

Best Value

MOST POPULAR

2 Packs

$94.38 $66.06 Save 30%
  • 60 Days Supply
  • $1.10 per day
  • 17% OFF + FREE SHIPPING

THE STARTER PACK

1 Pack

$47.19 $39.90 Save 15%
  • 30 Day Supply
  • $1.33 per day
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Free shipping on orders $50+

✓

Try risk-free for 30 days

Precautions for use: Not for pregnant women or children. If you are allergic to pollen, consult your healthcare provider before use. If you are taking prescribed medication or have a history of hormone-sensitive conditions, speak to your doctor before starting any new supplement.

Trusted by 50M+ women worldwide for 30+ years

4.5/5

Verified customer reviews

300M+

Doses sold globally

90+ yrs

Of pharmaceutical expertise

★★★★★

“Warm episodes don't come up as often during the day and aren't as intense. It also helps me feel less worn out, so I can keep up with my usual routine.”

Lynette — Verified purchase

★★★★★

“My wife is in her early 50's and Menopause is hitting hard right now.

It immediately began to help with her sleep by controlling hot flashes and particularly night sweats. As such, she is less irritable. She has more energy and is just better to be around and you can tell she is relieved.”

Dragife — Verified purchase

★★★★★

"I’ve been really happy with the Fem Meno supplement so far. It’s easy to take, gentle on my stomach, and I’ve noticed a positive difference in my overall comfort and balance.”

Alycianne — Verified purchase

★★★★★

"The capsules have pollen cytoplasmic extract in them. Memorial Sloan Kettering's website mentioned that some studies suggest that Swedish pollen extract may help with sleep disturbance and hot flashes in menopausal women possibly without modulating hormones. I have not noticed any disturbing side effects. I have noticed I slept better.”

Ann  — Verified purchase

Backed by clinical research

Results from double-blind, placebo-controlled clinical trials in perimenopausal and menopausal women over 8–12 weeks of daily use.

68%

Reduction in hot flashes*

62%

Reduction in night sweats*

56%

Reduction in fatigue & tiredness*

60%

Reduction in irritability*

50%

Reduction in sleep problems*

Our key ingredients

No phytoestrogens. No soy. No artificial colorings. Vegetarian capsule.

MenoCyTonin® Complex PI & GC

A purified, specific, standardised cytoplasmic pollen extract — a proprietary blend of two complementary fractions (PI and GC). Extracted from selected pollen and processed to remove the allergenic outer shell, leaving a concentrated cytoplasmic matrix.

✓

Non-hormonal

✓

Non-phytoestrogenic activity

✓

Clinically studied

✓

No side effect

Not all menopause supplements are created equal

When it comes to menopause support, the source and quality of the active ingredient matters. Here is how FEM Meno compares to typical alternatives on the market.

Frequently Asked Questions

Is FEM Meno safe if I can't take HRT or have had a hormone-sensitive condition? Plus

MenoCyTonin® is a non-oestrogenic, non-hormonal extract. Studies have shown that it does not bind to oestrogen receptors, making it a suitable option for women who cannot or choose not to take HRT. That said, if you have a history of hormone-sensitive conditions such as oestrogen receptor-positive breast cancer, always consult your GP or specialist before starting any new supplement.
When will I see the results? Plus

Clinical studies observed meaningful reductions in hot flashes, night sweats, and fatigue over 8–12 weeks of daily use. Some women report early improvements within the first few weeks, but consistent use for at least 2 months is recommended for full benefit.
Can I take UPSA FEM Meno continuously? Plus

Yes. There are no contraindications for long-term use, as long as symptoms persist. Talk to your healthcare provider for personalised advice.
What makes MenoCyTonin® different from other pollen extracts? Plus

MenoCyTonin® consists of two specific, purified and standardised cytoplasmic pollen fractions (PI and GC). The outer allergenic shell of the pollen is removed during processing, reducing allergy risk. The extract is standardised to ensure consistent potency, unlike raw or unprocessed pollen products.
Can I take this if I have a pollen allergy? Plus

No. Because FEM doesn't contain hormones or phytoestrogens, it doesn't cause the side effects commonly associated with HRT.MenoCyTonin® is processed to remove the outer allergenic shell of the pollen grain, and many individuals with mild pollen allergies tolerate it well. However, if you have a known severe pollen allergy, please consult your healthcare provider before use.
Is it suitable for vegetarians? Plus

Yes. The capsule shell is made from Hydroxypropyl methylcellulose (HPMC), a plant-derived material. The formula contains no animal-derived ingredients.

* *Lachowsky M. et al., Evaluation of the quality of life, efficacy and tolerance of FEM/Sérelys® in women during perimenopause and menopause. Genesis, 2015; Volume 189: 10–13.

† These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease” in the footer so it covers all statements made.