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THE SCIENCE BEHIND FEM

Non-hormonal Menopause Relief & Bladder Support

UPSA is a French pharmaceutical company that has been helping people find relief since 1935. FEM brings that same focus to the hot flashes, night sweats, sleepless nights and bladder changes so many women deal with in midlife since 1999.

THE SCIENCE BEHIND FEM

Non-hormonal Menopause Relief & Bladder Support

UPSA is a French pharmaceutical company that has been helping people find relief since 1935. FEM brings that same focus to the hot flashes, night sweats, sleepless nights and bladder changes so many women deal with in midlife since 1999.

Recommended by gynecologists

Trusted by 50M+ Women In Europe

90+ Years of Pharmaceutical Expertise

Non-hormonal Formulas

What's inside

Pure CyTonin®, the ingredient in every FEM formula

A kilo of Swedish blossoms yields just a few grams of pollen extract. Every capsule is then made in France by UPSA, in NSF- and GMP-certified facilities backed by 90+ years of pharmaceutical expertise.
FEM Perimeno product
01

Collected

Pollen is gathered from flowers grown in Sweden.

02

Shell removed

Each grain's tough outer shell, where the allergens sit, is taken away.

03

Purified

The cytoplasm inside is concentrated into Pure CyTonin®.

68%
reduction in hot flashes
62%
reduction in night sweats
56%
reduction in fatigue and tiredness
60%
reduction in irritability
50%
reduction in sleep problems
Results from double-blind, placebo-controlled clinical studies in perimenopausal and menopausal women over 8 to 12 weeks of daily use. 1
NON-HORMONAL & NON-ESTROGENIC
Contains no hormones or phytoestrogens. In lab tests, it showed no estrogen-like activity.

Meet Our Experts

Dr. Steven Goldstein - OB/GYN and Professor at NYU Grossman School of Medicine

Clinical & Scientific Advisor to FEM

“I’m Dr. Steven Goldstein, an OB/GYN and Professor at NYU Grossman School of Medicine. I’ve spent decades helping women navigate menopause with informed, individualized care. As a clinical advisor to FEM by UPSA, I’m helping bring that same standard of scientific rigor to its engagement with U.S. healthcare professionals.”

Dr. Valentina Elisabetta Bounous - Gynecologist and PhD researcher at the University of Turin, Italy

FEM Clinical Researcher and Practicing Physician

"I'm Dr. Valentina Elisabetta Bounous, a gynecologist and PhD researcher at the University of Turin, Italy.

Throughout my career, I've focused on translating clinical research into better care for women. That's why I value evidence-based, non-hormonal options like FEM by UPSA that can help address the diverse needs of women during perimenopause and menopause."

Dr. Amanda Corbett - Clinical Pharmacist and Associate Professor at the UNC Eshelman School of Pharmacy

Clinical & Scientific Advisor to FEM

"I'm Dr. Amanda Corbett, a Clinical Pharmacist, integrative health professional, and Associate Professor at the UNC Eshelman School of Pharmacy with over 25 years of pharmacy and research expertise focused on supplement safety.

Perimenopause and menopause symptoms can impact daily life in very real ways, and no woman deserves to, or should, 'just live with it.' FEM from UPSA's commitment to education and evidence-backed solutions can help make those conversations more informed and productive for patients.

Too many women feel they must simply 'live with' the symptoms of perimenopause and menopause. I'm excited about FEM from UPSA's science-driven approach that helps educate women about clinically studied, non-hormonal options and aims to support informed, productive conversations with their healthcare professionals."

WHY 50M+ WOMEN IN EUROPE CHOOSE FEM

Relief without hormones, plant estrogens or a prescription

Hormone therapy isn't an option for every woman, and plenty would rather not take it. Plant-estrogen supplements still act like weak estrogens in the body, and the non-hormonal medicines a doctor can prescribe can bring side effects of their own. FEM was made for women who want another way. Every formula is built on Pure CyTonin®, a purified pollen extract with no hormones and no plant estrogens, taken as one capsule a day.
Compare
FEM
Hormone therapy Phytoestrogen supplements Prescription non-hormonal medicines
No hormones or plant estrogens ✓ None of either 5 × Contains hormones × Contains plant estrogens ✓ None of either
No prescription needed ✓ Order online × Prescription only ✓ Over the counter × Prescription only
Tested against a placebo ✓ Double-blind, placebo-controlled studies 1 2 ✓ Large clinical trials − Mixed results 7 ✓ Clinical trials 7
Studied in breast cancer survivors ✓ Placebo-controlled trial, 2024 2 × Generally not advised after breast cancer − Limited data − Some options
Well tolerated in studies ✓ Yes.Well tolerated 2 − Known risks can include blood clots and stroke ✓ Usually mild − Can include nausea, dizziness or drowsiness
Made by a pharmaceutical company ✓ UPSA, France, since 1935 ✓ Prescription medicine − Varies by brand ✓ Prescription medicine

Clinical studies aren't optional. It's Our Standard.

Pure CyTonin®, the key ingredient in every FEM product, is backed by 27 studies and has been shown in clinical studies to help relieve hot flashes, night sweats, fatigue, irritability, and sleep problems.†
FIND YOUR FORMULA
Try risk-free for 30 days
You don't have to just deal with it

Choose the right FEM for you

Midlife rarely arrives all at once. It might start with waking at 3 a.m. soaked in sweat, a period that turns up whenever it likes, or a sudden dash to the bathroom. Whatever is happening for you, there's a FEM formula made for exactly that, and none of them contain hormones.
Life stage

Perimenopause

The years before your last period. Your hormones go up and down, and your cycle gets harder to predict.
FEM Perimeno helps relieve
Low Energy & Fatigue†
Shifting hormones can leave you drained, even after a full night in bed.
Sleep Disturbances†
Waking at 3 a.m., or lying awake for hours, often starts in these years.
Anxiety & Mood Swings†
Rising and falling hormones can make your moods feel less like your own.
Hot Flashes & Night Sweats†
A sudden wave of heat that can hit in a meeting, or soak the sheets at night.
FEM Perimeno
Pure CyTonin® plus saffron extract. One capsule a day.
LIFE STAGE

Menopause

You've reached menopause once you've gone 12 months without a period.
FEM Meno helps relieve
Hot Flashes & Night Sweats†
The best-known sign of menopause, and they can carry on for years after your last period.
Irritability†
Feeling short-tempered or on edge more often than you used to.
Low Energy & Fatigue†
Broken sleep and changing hormones can leave you running on empty.
Sleep Disturbances†
Night sweats and hormone changes make deep, unbroken sleep harder to come by.
FEM Meno
Pure CyTonin® in one capsule a day.
AT ANY AGE

Bladder changes

Very common, especially in midlife, and nothing to be embarrassed about.
FEM Urovital is designed to support
Healthy Bladder Control†
Pelvic floor muscles can weaken with age and childbirth, making control harder.
Healthy Urinary Flow†
A slow or stop-start stream can make every trip take longer.
Occasional Leaks & Urgency†
A sudden urge you can't put off, or a little leak when you laugh, sneeze or exercise.
Urinary Frequency†
Needing to go more often than you used to, day or night.
FEM Urovital
Pure CyTonin® plus pumpkin seed extract. One capsule a day.
Frequently asked questions

We're serious about facts. Ask away.

No. There are no hormones in FEM, and no plant estrogens either. In lab testing, Pure CyTonin® showed no estrogen-like activity. 

If you're still having periods, even irregular ones, take Perimeno. If it's been 12 months since your last period, take Meno. If you have bladder issues, take Urovital.

Some women notice a change in the first few weeks. In the studies, women took it daily for 8 to 12 weeks, so we suggest giving it at least two months.

FEM doesn't contain hormones, and it has been tested in a small placebo-controlled study of breast cancer survivors.2 Please talk to your oncology team before you start, especially if you're taking tamoxifen or an aromatase inhibitor.

The part of the pollen that causes allergies is removed. If you have a pollen allergy, check with your doctor before you start.

In double-blind, placebo-controlled studies, women who took FEM daily for 8 to 12 weeks saw a 68% reduction in hot flashes, 62% in night sweats, 56% in fatigue, 60% in irritability and 50% in sleep problems.1 A separate placebo-controlled trial in breast cancer survivors found significantly fewer hot flashes after three months.2 

All FEM products are made in France by UPSA with 90+ years of pharmaceutical expertise.

† These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.